Bravo TV’s Dr. Contessa Metcalfe Offers Spring Health and Wellness Tips for an Active Lifestyle

Health & Wellness
Written By VS BRANDS

Video via TipsOn TV

ATLANTA, March 26, 2024 (VSNewsNetwork.com) - With the arrival of spring, Dr. Contessa Metcalfe, a double-board certified physician, shares essential tips for enhancing health and wellness during the warmer months on TipsOn TV. Her recommendations focus on proactive measures to ensure individuals can enjoy an active lifestyle while maintaining their health.

'Married To Medicine' Star Dr. Contessa Metcalfe Gives Tips for Overall Wellness ● Photo Credit: TipsOnTV

Dr. Metcalfe suggests incorporating Arnicare Gel into post-workout routines to alleviate muscle aches and pains, as well as swelling from injuries and discoloration from bruises. This recommendation is aimed at individuals looking to stay active without the discomfort of sore muscles.

For those seeking to improve mental acuity and focus, Dr. Metcalfe highlights the benefits of Cognizin, a brain health nutrient clinically studied to support brain energy, focus, and attention. Cognizin is available in Karma Energy Water, which features a patented Push Cap technology to preserve the nutrient's potency until consumption.

Additionally, Dr. Metcalfe points to the advantages of integrating Isopure’s new Collagen Peptides into daily routines. This supplement is designed to support healthy joints, hair, skin, and nails, while also providing immune support with 20 grams of collagen. It can be easily added to morning coffee or smoothies for a simple nutritional boost.

Recognizing the impact of digital consumption on mental health, Dr. Metcalfe advises taking periodic breaks from screen time. She mentions Tracfone's promotion offering a free Samsung Galaxy A13 with the purchase of a 3, 6, or 12-month $40 plan as an opportunity for individuals to disconnect and enjoy time away from digital devices.

View the original post here: https://www.tipsontv.com/married-to-medicine-star-contessa-metcalfe-shares-tips-to-getting-healthier-in-time-for-spring/

Source: TipsOnTV via Newswire

Featured
McBeath Financial Group Adds Clark Purdy to Wealth Management Team
McBeath Financial Group Adds Clark Purdy to Wealth Management Team
TTX Company Appoints Marty Thomas as Executive Vice President
TTX Company Appoints Marty Thomas as Executive Vice President
The Denyce Graves Foundation Names Pierre Vallet as New Music Director
The Denyce Graves Foundation Names Pierre Vallet as New Music Director
LIBRA Insurance Partners Appoints Kelly Anonson as Senior Vice President of Business Development
LIBRA Insurance Partners Appoints Kelly Anonson as Senior Vice President of Business Development
Commonwealth Hotels Appoints Shawn Kvernen as Vice President of Development
Commonwealth Hotels Appoints Shawn Kvernen as Vice President of Development
DC Law Firm, Katten, Rehires Former FTC Attorney David Gonen as Partner in Commercial Litigation Practice
DC Law Firm, Katten, Rehires Former FTC Attorney David Gonen as Partner in Commercial Litigation Practice
Berk Communications Appoints Dustin Sveum as Managing Director and Chief Client Officer
Berk Communications Appoints Dustin Sveum as Managing Director and Chief Client Officer
OneSix Appoints Dan Muscatello as Chief Revenue Officer
OneSix Appoints Dan Muscatello as Chief Revenue Officer
Musixmatch Appoints Marco Paglia and Rio Caraeff as Co-Presidents
Musixmatch Appoints Marco Paglia and Rio Caraeff as Co-Presidents
Red Lobster Names Larry Konecny as Chief Operating Officer
Red Lobster Names Larry Konecny as Chief Operating Officer
ITC Holdings Corp. Appoints Geoffrey Chatas and Brian Walker to Board of Directors
ITC Holdings Corp. Appoints Geoffrey Chatas and Brian Walker to Board of Directors
Johnson Controls Names Richard Lek as Vice President & President of Building Solutions EMEALA
Johnson Controls Names Richard Lek as Vice President & President of Building Solutions EMEALA
SpartanNash Appoints Djouma Barry as Senior Vice President and Chief Retail Officer
SpartanNash Appoints Djouma Barry as Senior Vice President and Chief Retail Officer
Law Firm Ropes & Gray Welcomes Zak Goodwin Back as Partner
Law Firm Ropes & Gray Welcomes Zak Goodwin Back as Partner
Southern Linc Names Alan McIntyre as Vice President of Engineering and Operations
Southern Linc Names Alan McIntyre as Vice President of Engineering and Operations
A Parent Media Co. Inc. Names Joe Leavitt as Chief Revenue Officer
A Parent Media Co. Inc. Names Joe Leavitt as Chief Revenue Officer
Extra Special People Names Lori Miller as Executive Director for Atlanta Services
Extra Special People Names Lori Miller as Executive Director for Atlanta Services
Sedgwick Names Andrea Buhl as President of Casualty Group
Sedgwick Names Andrea Buhl as President of Casualty Group
Law Firm Latham & Watkins Hires Former Federal Prosecutor Margaret Graham as Partner in White Collar Defense Practice
Law Firm Latham & Watkins Hires Former Federal Prosecutor Margaret Graham as Partner in White Collar Defense Practice
Law Firm Latham & Watkins Rehires Zachary Fallon as Partner
Law Firm Latham & Watkins Rehires Zachary Fallon as Partner
VS BRANDS https://linktr.ee/vsbrands
Previous

David’s Bridal Forms Partnership with PersonalizationMall.com to Offer Customizable Wedding Items
Next

Planet Water Foundation Launches Global Initiatives for World Water Day